This is a great recipe for those of you with a “sweet tooth”, yet health-conscious! It doesn’t need sugar, flour or baking.

Scroll downn for instructions and step-by-step video.

Ingredients

• 2 bananas,
• 2 tbsp coconut oil melted
• 2 tbsp cacao powder
• 2 tbsp peanut butter or any nut butter
• Rum extract
• A pinch of salt
• Optional: walnuts

How to make

• Break the bananas into pieces and grind them with a mixer.
• Add 2 tbsp of melted coconut oil.
• Add 2 tbsp of peanut butter and continue to mix.
• Add 2 tbsp of cocoa powder and a pinch of salt into the mix.
• Pour a bit of rum extract.
• You can also add some walnuts.
• Put the mix in a tray lined with parchment paper.
• Spred the mix to fill the tray and to obtain a relatively flat and even surface.
• Sprinkle the ground walnuts on top.
• Refrigerate for one hour.
• After one hour, you can cut it into small squares.

Step by step video

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You can’t eat just one bite!